Mutant ZMA is not a regular ZMA. They are much more! In addition to the combination of zink, magnesium, and vitamin B6 from the best sources (glycinate and aspartate), they include other vitamins and minerals that are of key importance for the normal hormone balance, good sleep, and well-being. Each ingredient in ZM8+ has a positive influence on your health, which means you are better rested and can train more easily. An excellent product for recovery during sleep.
The formula also contains the patented absorption agent BioPerine, which improves the biological value of micronutrients. In addition to the mentioned classic ZMA ingredients, which we can find in any ZMA formula, ZM8+ has a unique blend of vitamin D, B12, selenium, manganese, and chromium. These added ingredients have an impressive number of advantages, which include support of the immune system, body weight regulation, improvement of sleep quality, increase in testosterone levels, and strengthening of muscle mass.
It is known that athletes often have zinc and magnesium deficiency. This is probably a consequence of several factors, such as losing zink in the sweat during exercise, increased use of zink in the body for recovery and protein synthesis after exercise, and increased loss of zink in the urine. Other factors may include nutrition. Refined sugars and white flour products (white bread) can decrease the amount of zink and magnesium in the blood. Calcium-rich foods, like dairy products, slow down the absorption of zinc and magnesium in the small intestine. Copper, and foods rich in phytates, phosphorous compounds found in wholegrain bread, grains, and legumes, also hinder the absorption of zinc in the small intestine. Alcohol also decreases the absorption of zinc and magnesium and increases their loss with the urine. Considering the fact that you probably won't absorb zinc properly from whole foods, you should seriously consider taking ZMA supplements to increase muscle mass and strength, reduce body fat, and strengthen the immune system. Preferably during night rest when you best repair your body.
Consume two or three capsules daily before sleep. Consume three capsules on very active days, on other days consume two capsules.
Dietary supplement. Ingredients: vitamin D (ergocalciferol) 13.33 mcg (267%*), vitamin B6 (pyridoxine HCI) 8 mg (571%*), vitamin B12 (methylcobalamin) 2 mcg (80%*), magnesium (bisglycinate and oxide) 300 mg (80%*), zinc (bisglycinate, L-aspartate) 20 mg (200%*), selenium (selenomethionine) 66.7 mcg (121%*), manganese (bisglycinate) 1.33 mg (67%*), chromium (picolinate) 80 mcg (200%*) +BioPerine® (patented absorption agent) 3.33 mg**, black pepper extract (black pepper)(fruit)(98% pepper) *RDA (recommended dietary allowance) / **RDA not specified. Other ingredients: vegetarjan capsule (hypromellose), silicon dioxide, magnesium stearate, microcrystalline cellulose. Net quantity: 90 capsules.