L-carnitine is a natural substance that plays an important role in energy production in the body - as a result, it is considered one of the most effective natural fat burners. It is a vital substance, necessary for a system that transports fatty acids into cellular mitochondria where the burning occurs. It works on the principle that the fatty acids are converted from fat burning into energy, which can be used while training. L-carnitine is important not only being vital in metabolic processes but also in the cardiovascular system, performance, and recovery. Additionally, it also prevents the lactic acid formation and reduces fatigue of the body. Studies have shown that the combination of L-carnitine as a nutrition supplement and not as a meal replacement with any physical activity, results in excess kilogram loss. Test results highlighted the fact that L-carnitine accelerates not only metabolism but also reduces appetite.
L-carnitine is one of the most effective metabolism enhancers that also promotes cardiovascular health, performance, and recovery.
We recommend using 2 tablets 1-2 times a day. One dose should be 30 min prior to training.