Swanson Magnesium triple complex 30 capsules
Swanson Triple Magnesium Complex is the best supplemental source of magnesium for a strong, healthy body. One of the most important minerals in the diet, magnesium is essential for strong muscles and bones, cardiovascular health, and nervous system function. Emerging science shows it may also support digestive health. This unique formula delivers nearly a full day's supply of this vital mineral from three distinct sources to promote optimum bioavailability.
"Magnesium aspartate is a magnesium salt of aspartic acid that is commonly used as a mineral supplement. It displays high oral bioavailability and water solubiltiy compared to other magnesium salts such as magnesium citrate, magnesium carbonate and magnesium oxide"
- 30 capsules with 95% RDV
- Magnesium citrate and Aspartate are best forms of magnesium
- Prevents cramping during workout
- Supports nerve, muscle, bone and heart health
- Features 3 distinct sources of magnesium to promote optimum bioavailability
- Reduce muscle Fatigue
- Helps with sleep
As a dietary supplement, take one capsule per day with water
Magnesium (magnesium oxide, magnesium citrate, magnesium aspartate) Other ingredients: Gelatin, rice flour, magnesium stearate.