We try to prevent dehydration during intense exercise by drinking more fluid than usual.
The result?
The muscle cell is too full of water, and a bloated cell causes muscle cramps.
Prolonged exercise leads to a gradual failure of the nervous system – your muscles can still move, but the contraction and coordination are significantly lowered. This is especially true when you are in a caloric deficit or when you train in extreme heat or humidity.
By supplementing minerals you will be less tired during exercise, your muscle better coordinated, and your recovery will be faster. The effervescent tablets Zero Drink are a practical solution for the road – all you have to do is throw a tablet into a bottle of water.
Many athletes experience digestive issues when they ingest too many electrolytes. The problem is the excessive dosage of certain minerals (magnesium).
The Nduranz electrolyte mix provides optimal hydration by replacing only what you actually lose in your sweat. This way you can preserve the careful balance of electrolytes in your blood and avoid digestive issues.
Dissolve one effervescent tablet in 500 ml of water. Drink one tablet per hour.
We recommend this product for exercise shorter than two hours. For longer exercise, consider supplementing carbohydrates as well.
|
4 effervescent tablets |
1 effervescent tablet |
Energy |
0 kJ / 0 kcal | 0 kJ / 0 kcal |
Total Fat |
0 g | 0 g |
Saturated Fat |
0 |
0 g |
Total Carbohydrates |
0 g | 0 g |
Sugar |
0 g | 0 g |
Dietary Fiber |
0 g | 0 g |
Protein |
0 g | 0 g |
Sodium |
1200 mg | 300 mg |
Chloride | 200 mg | 50 mg |
Potassium | 520 mg | 130 mg |
Calcium | 100 mg | 25 mg |
Magnesium | 6 mg | 1,5 mg |
Dietary supplement. Ingredients: sodium bicarbonate, potassium citrate, calcium citrate, magnesium citrate, acidity regulator: citric acid, bulking agent: sorbitols, aroma, beetroot concentrate, anti-caking agent: sorbitols, beetroot aroma, anti-caking agent: polyethylene glycol, sweetener: sucralose. May contain derivates of gluten, soy, milk. Net quantity: 80 g.
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